Thyroid gland – proper diet

DO NOT USE:
  • Smoked barbecue
  • Fizzy drinks
  • Fast food
  • It is recomended to reduce or throw away nicotine
  • Throw away coffee or drastically reduce it (the caffeine from coffe disrupts the natural bonding of iodine)
Chronic bronchitis - natural treatment
RECOMMENDED TO USE:
  • All fruits (southern fruits – bananas, grapefruits)
  • Whole weat grain (whole wheat bread)
  • Vegetables
  • All kinds of nuts (sunfolwer, hazelnut, wallnut, almonds, brazil nuts)
  • Flax and sesame seeds should be used with this diet
  • All cooked meals (veal, beef, fish)
  • Pressed juices (lemon, orange, fruit mix)

When it comes to taking sweets, you can make pancakes with fruit jam and apple and cherry pies with whole-wheat crusts.